Ladies 1st is an early intervention mentoring program for young females. Targeted at students aged 11 -17 years, participants are engaged in physical movement and personal development skills to improve their confidence and sense of self-worth.


The program runs on a weekly basis during school terms on Tuesdays 6-7:30pm at our Kulture Break Studio in Erindale.

Classes will generally follow the structure of half an hour of mentoring and an hour of dance/fitness.

How Much?

There is no cost for this program, it is subsidised through KB and its incredible supporters and partners.

The Ladies 1st program provides two options of contribution to support Kulture Break’s values, either through our PICP program or our payment option.

Please note that any extracurricular activities and social outings may incur an additional cost.


Phone: 02 6296 3265

Email: admin@kulturebreak.com

Ladies 1st Info Pack

My journey with KB started when I was about 13. I danced with KB for about 7 years and gained so many irreplaceable memories, life skills and experiences in that time… I feel genuinely blessed to be able to have the opportunity to give back to such a humble and valuable organisation.
Simone HuntEr
Ladies 1st mentor

Ladies 1st enquiry

Phone: 02 6296 3265

Email: admin@kulturebreak.com